Ayurveda gives a lot of importance to Masssage (Abhyangha) as part of a healing programme. Regular Ayurvedic massage helps restore balance in the body, tones and relaxes the body, eliminates waste by improving lymphatic drainage from tissues, nourishes the body and mind, releases blocked energy, opens the mind, improves energy levels and, enhances general well-being.
Ayurvedic massages focuses alot on Marma Points (Energy points). Marma points are vital energy points. It is at theses points where massage can most effectively restructure and rebalance the body’s system to function mostly healthily and; stimulate the body’s circulatory, lymphatic and Nervous System. In Ayurveda, it is believed that these energy centres are opened through massage, yoga and meditation, all of which in turn, improve the state of the mind and body.
Ayurvedic face massage acts as a natural face lift, helping prevent wrinkles, tone the skin and, improve the appearance of the skin. It is a gentle face massage that relaxes the facial muscles and stimulates the marma points which helps remove physical and emotional energy blockages. It increases: facial micro-circulation, lymph flow and, the natural metabolism of the skin tissue, thereby promoting regneration of healthy, younger looking skin, as well as; improving the skin’s natural capacity to retain moisture. Through the use of warm fragrant oils and strokes, this treatment not only leaves the skin feeling smooth, glowing and revitalised, but also, relaxes the mind.